the new & improved brussels sprout

When I was a kid, I don't remember ever craving a brussels sprout. To be honest, I don't remember ever craving any vegtable... my have the times changed.

Enter in my adult life.

I crave veggies. Broccoli, kale, corn, asparagus.... and now even brussels sprouts.

Still not convinced you will like them? Give them shot- it's all in the way you cook them. They almost taste as delicious as a piece of steak. Ok, did I go over board? Maybe, maybe not. That is for you to find out!

The 38 calorie meal
1. Cut brussels in half omitting the end.
2. Place in pan that is lightly oiled.
3. Add salt & pepper.
4. Saute on each side for about 5 minutes. 

When you see that each side has charred a bit, they are done! Try not to over cook them so they do not become soggy.